Frequently Asked Questions

How do I get started?

Every potential client starts with a free consultation.  We'll meet with you to discuss your goals, any issues you may have, have you do a few simple body weight exercises to look for muscle imbalances, and discuss how we can help you and if we're the right fit for what you're looking to do.

Do I need to have equipment?

No!  We have all of the equipment that you'll need.  If you have some, great, we may be able to use it.  If you don't have anything, not a problem!

Who do we work with?

At Gassman Fitness, we work with all types of clients!  From young children to seniors, from rehabilitation to athletes and everyone in between!  We are certified to work with, and have worked with, all types of individuals!